Vaginal discharge is normal and most women and girls get it. It’s a fluid or mucus that keeps the vagina moist, clean and protects it from infection.
Check if your vaginal discharge is normal
Usually, vaginal discharge is not anything to worry about if it:
- doesn’t have a strong or unpleasant smell
- is clear or white
- is thick and sticky
- is slippery and wet
You can get vaginal discharge at any age.
The amount of discharge varies. You usually get heavier discharge during pregnancy or if you’re sexually active or using birth control. It’s often slippery and wet for a few days between your periods (when you ovulate).
When it can be a sign of an infection
If your discharge changes (for example, its smell, colour or texture) it might be a sign of an infection.
|smells fishy||bacterial vaginosis|
|thick and white (like cottage cheese)||thrush|
|green, yellow or frothy||trichomoniasis|
|with pelvic pain (or bleeding)||chlamydia or gonorrhoea|
|with blisters or sores||genital herpes|
See a GP or go to a sexual health clinic if:
- your discharge changes colour, smell or texture
- you produce more discharge than usual
- you feel itchy or sore
- you bleed between periods or after sex
- you get pain when peeing
- you get pain in the area between your tummy and thighs (pelvic pain)
Sexual health clinics can help with abnormal discharge
Sexual health clinics treat problems with the genitals and urine system.
Many sexual health clinics offer a walk-in service, where you don’t need an appointment. They’ll often get test results quicker than GP practices.
You can’t prevent vaginal discharge
Panty liners can help with heavy or excessive discharge or if you’re worried about any smell.
To help prevent irritation, soreness or dryness:
- wash gently
- use water and an emollient, such as E45 cream, or plain soap
- use perfumed soaps or gels
- use deodorants or scented hygiene wipes
If you can’t speak to your GP or don’t know what to do next.